Holistic approach and living

In this video Holistic approach, you´ll find the environmental angles for cover holistically your mental and body wellbeing. Acording to Wikipedia in the context of holistic medicine, “holism” refers to treating all aspects of a person’s health, including psychological and cultural factors, rather than only his/her physical conditions or symptoms.
Here you´ll find the environmental aspects that are affecting you, in order to find the ones that you can control and work on.
Start your journey!
Be Holistic!

Holistic | Chinese medicine simplified

Holistic is you, everything what surrounds you! This video is about how I got to know the holistic approch and what some Traditional Chinese Medicine (TCM) elements are, in order to you to understand the link between your body and your mind. Enjoy it!