Efi Love Light and The Althea

A traveler teacher
Traditional Hatha yoga, Aerial Movement, Meditation & Mantras singing

Buy now The Althea
Book a place in our BeHolistic sessions – Limited places!
Tel. +43 681 1059 1720
WhatsApp +972 507 676 677
E-mail efilovelight@gmx.com

Spoken languages: English and Hebrew

Her Story

Efi is a graduate of a three-year theater program in Israel, that included voice training, acting, movement & writing. After 6 years of acting, singing, and composing at the theater, she was seriously injured. Despite struggling with various healing methods over a few years but failing to see any results, she remained determined to get better and feel good again, so she decided to try a new type of therapy through aerial movement. This method ended up changing her life and enabled her to get her full mobility back after only a few months of practice. Seeing these amazing results, Efi quickly became herself a developer of this wonderful practice and then decided to share her knowledge of healing through aerial movement around the world, truly believing that this is her life goal, the meaning of her journey. She traveled around India with her unique aerial movement trapeze, The Althea, spreading her method and love with workshops and classes for local kids and tourists. While on this journey, she also participated in music projects with musicians from all over the world, performed in restaurants and on the streets, and volunteered in local communities. After a year of traveling, during which she also taught in Israel & Austria, she decided to deepen her knowledge of Yoga. Efi graduated from a 200-hour yoga teacher training intensive course in Rishikesh, India, the yoga capital of the world, in a traditional school. She practiced and learned there pranayama, asanas, a variety of techniques for meditation, and mantras chanting, and also studied anatomy & Ayurveda, aliment, yoga philosophy & yoga therapy. With those tools and knowledge, she chose the beautiful city of Vienna as her permanent home, but she continues to travel and teach across Europe as part of the Avanyah Team – her husband’s original clothing label – at various summer festivals.

Efi’s sessions

ou can enjoy a variety of sessions with Efi that are dedicated to improving your understanding of your body, and learning the best way to a healthy life.
All sessions are offered as a Group session / Private / Semi-private.

Aerial Movement

The aerial movement can contribute to overall health, strengthen the whole body, improve flexibility and balance, and can help with the healing process after injuries as well. These classes are practiced with a unique aerial trapeze called “The Althea”, which is carefully designed and produced by Efi Love Light with the help of a professional factory in Bali, Indonesia. They offer an introduction into different themes of the aerial movement method – Movement for a healthier lifestyle, deep tissue stretches, self-healing & self-therapy.
The classes include meditation, pranayama, guided Shavasana and a mantra.

Traditional Hatha yoga

Meet your body & find inner peace – These classes are focusing on the connection between breath and movement, body mindfulness, holding various positions, and relaxing the mind.
Sessions include meditation, pranayama, guided Shavasana and a mantra.

Mantras harmony singing

The power of sound and the power of a group joint together to create the magic of this session. During this class, we warm up our body, our breath, and our voice. Then three mantras will be learned, in Sanskrit and African, along with the translation. The group singing will also include learning the harmonies of the mantras.

Sound chakras meditation

A beautiful journey of opening and balancing the 7 chakras by chanting the sound of each chakra. This session will include a guided Shavasana at the end with chakras awareness and a mantra.